Virginia Commonwealth University

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Work/life and wellness

‌As a proud member of the College and University Work/Family Association, Work/Life offers faculty and staff a multitude of resources — at no charge — to help balance work and home responsibilities throughout the life cycle.

Work/Life Seminars

Click here to register for a session(s) below. All seminars begin at noon.

Please note: With supervisor approval, employees should be allowed time away from work to attend professional development training and educational programs offered through VCU Human Resources and other university areas (for example, Technology Services, Procurement Services, etc.). These opportunities can include job-related training, benefits and retirement education sessions and work/life resource seminars.  

August 7: Recipe for a Healthier Heart
McGuire Hall Annex, Room B-20
Rose O'Toole, CommonHealth Regional Coordinator
Learn which foods to eat more of and how to include healthy fats in your diet. The presentation will also focus on the important roles of exercise and managing stress.