Virginia Commonwealth University

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Work/life and wellness

‌As a proud member of the College and University Work/Family Association, Work/Life offers faculty and staff a multitude of resources — at no charge — to help balance work and home responsibilities throughout the life cycle.

Work/Life Seminars

Please note: With supervisor approval, employees should be allowed time away from work to attend professional development training and educational programs offered through VCU Human Resources and other university areas (for example, Technology Services, Procurement Services, etc.). These opportunities can include job-related training, benefits and retirement education sessions and work/life resource seminars.  

October 22: Nutrition and Weight Management - Eat to Be Lean
12 p.m., Lindsey House Conference Room, 600 W. Franklin St.
Learn the components of a healthy diet and how to "eat lean" to help reach health and fitness goals
Presenter: Victoria Tate, Registered Dietitian Nutritionist, American Family Fitness 
Click here to register. 

Week of October 20: Faculty and staff are invited to participate in Food Day 2014 activities including "Healthy Eating on $5 a Day" on Thursday, Oct. 23, from 12:30 p.m. to 1:30 p.m. in the Commons Theatre. No registration required. Click here for more information.